Ladies Kickboxing is a thriving sport which has really taken off in recent years. Kickboxing is so popular because it develops coordination, fitness and self-confidence. Kickboxing also combines elements of boxing, martial arts and aerobics to provide overall physical conditioning and toning. No previous martial arts experience is necessary.
Women interested in learning self-defense will burn fat, have fun and get a good workout, during this energetic class.
The class is taught in a well equipped, private environment by a female instructor who has trained in the sport for over 4 years. It takes place every Tuesday and Wednesday evenings from 6pm.
£4.50per lesson.We operate as a Pay as you Train club, with no joining fee or no monthly direct debits. Which means you only pay for the classes you attend. For more information contact Helen on 07818 297150 or Adam on 07713 411198
