TRAINING TIMES AND PRICES

                                             

Monday	Karate-Juniors (from 5yrs) 6-7pm Adults 7.15-8.45pm
Tuesday	Ladies Only Kickboxing Class (age 13+) 6-7pm
Wednesday	Karate- Juniors 6-7pm Adults 7.15-8.45pm
Friday	Mixed Martial arts 6.30-8pm
Saturday	Beginners Class 10.30-11.45am (all ages welcome)

                 Prices  Adults £4.50   Juniors  £3.50

   A Pay As You go Scheme Operates, NO Direct Debits To Set up

                      Contact Adam Walker 07713 411 198

                            email  arimz@hotmail.com

                     Chikara Dojo of Kyokushin Karate

  Unit 2, Low Grange Road,Spennymoor, Co.Durham DL16 6DT